TRAINING PROGRAMS & WORKOUTS
Strength & Conditioning Programs
Want to get stronger, build muscle in all the right places like your shoulders, arms, and upper back, while simultaneously improving your overall conditioning levels?
THE GIANT is a collection of 5 kettlebell programs based on the Clean & Press that can be done in as little as 60 minutes per week. Use one or a pair of kettlebells.
'The King-Sized Killer'
For Busy Men & Women Approaching 40 Or Over, Who Want To Take Their Kettlebell Training to the ‘Next Level’ To Get Leaner, Stronger, Faster…
Just getting started with kettlebells or want a no-brainer minimalist kettlebell program?
Then SWING HARD! is your solution. Inside you’ll find 10 progressively more challenging kettlebell swing programs – either 2-Hand or 1-Hand – your choice – that can be done in as little as 60 minutes per week.
Fat Loss Programs
Kettlebell Burn 2.0
Want to strip off body fat quickly using a single kettlebell?
Kettlebell Burn will do the trick!
Kettlebell Burn EXTREME!
Ready to lose up to 30 pounds in only 29 days?
As the name suggests, Kettlebell Burn EXTREME! will help you do just that!
Sounds almost too good to be true, I know.
More Kettlebell Muscle
Want to strip off fat quickly – up to 3 pounds per week – but without spending hours a day doing so?
More Kettlebell Muscle will show you how.