For Active and Athletic Men & Women Over 30 Who Want To Get Rid of Stiff, Sore, Tight Joints and Muscles...

"3 Secrets That Will Unlock Stiff, Sore, and Tight Joints and Muscles In As Little As 5 Minutes..." 

... Without Self Myofascial Release, Stretching, or Traditional Joint Mobility Drills.

Did you know the fastest way to get rid of muscle and joint stiffness, tightness, and soreness is NOT by stretching or doing mobility work

I know it sounds crazy because we’ve been conditioned to believe that we’re sore and tight because we’re not flexible, and so, more stretching or joint mobility work is the answer.

But the truth is...

Your body’s most powerful organ is the key to getting rid of your stiffness, tightness, and soreness.

And today, I’m going to share three secrets that will unlock your body almost immediately.

I’m Geoff Neupert. I’m a Master Trainer, Strength Coach, and author, and I conquered 25 years of chronic knee pain, and helped 1000s of others get rid of their joint and muscle issues too.

So what is your body’s most powerful organ I’m talking about?

It’s actually your BRAIN.

And I know what you might be wondering:

"What does my brain have to do with my stiff muscles, sore joints, and limited range of motion?

"How’s that going to loosen my shoulder?"

"Fix my sore lower back?"

"Or get rid of the stiffness in my knees?"

And I don’t blame you - I thought the same thing.

But what I found is even after doing lots of foam rolling, various forms of stretching, and core training, I still seriously injured BOTH my hips.

And after 4 years of dynamic joint mobility work, I almost blew out my lower back for the second time.

But I’m going to show you a way to “hack” into your brain to recapture and restore lost ranges of motion and feel like your soreness, stiffness and tightness just melt away… without stretching or mobility work.

Secret #1 Is That Your Brain Controls EVERYTHING In Your Body, Including Your Tight Muscles and Sore Joints.  

Why is this so important?

Because when your brain feels like it’s lost control of areas of your body - which is called “motor control” - Your subconscious “brain-body connection” - it limits the ranges of motion in those areas as a protection mechanism.

So when you stretch a tight muscle, or mobilize a tight joint, you’re just addressing a symptom of the underlying problem...

Which is a loss of motor control - your subconscious brain-body connection.

Losing motor control is like blowing fuses or tripping circuits in your home’s electrical panel.

Sure, you still have electricity, but you temporarily lose it at one or more outlets. Flip the switch back on, or, worst case, replace the circuit, and all the lights and outlets are back on once again.

And the good news is -

Just like flipping the switches back on in your electrical panel, you can “flip the switches back on” in your brain...

So you can move your body the way you're supposed to...

The way you want to - running, jumping, hiking, lifting, playing sports... 

And this is explains why your muscle or joint tightens back up again - you haven’t restored motor control, "flipped the switches back on," and as a result, your brain only feels momentarily safe.

Secret #2 Is That The Way You Restore Motor Control Is To Restore Your Head's Natural Resting Position and Your Natural Breathing Patterns   

And that’s because the head leads the body: Where the head goes, the body follows. And most people have what’s called “forward head posture."

Forward head posture has been scientifically proven to immediately decrease your ability to breathe correctly.

And when you breathe incorrectly, you destabilize your spine and pelvis, which research has demonstrated, decreases your motor control.


Secret #3 Is There's A Natural and Systematic Process, Called the Human Developmental Sequence, Which You Can Revisit To Recapture Your Lost Motor Control.   

The Human Developmental Sequence is  the pre-programmed "growth" sequence every human follows the moment he or she is born to the time he or she is about 3 years old.

You start as a helpless sleeping, milk-drinking, pooping machine that needs near constant attention and supervision and develop into a fireball of energy that runs around the house smiling, laughing and getting into pretty much everything.

As you follow the HDS, your body develops the ability to move however you want it to.

But, because we live sedentary lifestyles, these movement "patterns" (also called "neural pathways") are no longer used as much as they used to.

So, in order to conserve energy, your brain bypasses them or gets rid of parts of them altogether (called "neuronal pruning.")

Therefore, by simply “revisiting” these pre-programmed patterns, from the comfort of your own home, you “switch on” or "reboot" these dormant patterns, much like flipping on a circuit breaker and restoring the electricity to a room or appliance in your house.

Recapture your lost motor control and your body starts working naturally again.

And as a result, your soreness, stiffness, and tightness... disappears.

And that’s important because revisiting the Human Developmental Sequence in a systematic way, removes all guesswork and provides positive, near-instantaneous increases in flexibility and range of motion… 

And most importantly, decreases in stiffness, tightness, soreness, and for some, even pain.

So, if you’re looking to get rid of sore, tight, stiff muscles and joints, you definitely need to recapture your lost motor control.

And you might be asking, “Ok, well how do I do that - how do I recapture my motor control?”

My wife, Courtney, and Doctor of Physical Therapy, and I, have actually created a system called, the P3 Protocol, based on the Human Developmental Sequence, to help you do just that.

It’s a systematic series of gentle exercises that are done in the comfort of your own home anywhere you have a bit of floor space.

Also, you might be wondering how this is different from other movement restoration systems.

The P3 Protocol is systematic and step-by-step, and provides a clear path of progress.

You can measure immediate improvement in the reduction of your stiffness, tightness, and soreness, without guessing what you should do next, or wondering whether it will work for you. You’ll know immediately.

So you might be wondering, "Ok, well how do I get access to the P3 Protocol?"

We’ve actually created an easy-to-use course called The Sore Joint Solution, which you can use and access at any time, from anywhere, on any device.

The Sore Joint Solution is a video series and training manual that walks you through gentle movements in a specific and systematic sequence which restores lost motor control and alleviates your stiffness, tightness, and soreness. 

Simply watch the short instructional videos, or follow along, do the gentle exercises, and feel your stiffness, soreness, and tightness start to melt away.

As a result your flexibility also increases unlocking previously lost ranges of motion, and in some cases, you will recapture lost strength - almost immediately.

Here's How The Sore Joint Solution Is Different

Almost every other method to get rid of joint and muscle stiffness, soreness, and tightness uses the "Allopathic Approach."

The Allopathic Approach treats the site of pain or dysfunction, which is great for a broken bone, a gunshot wound, or liver cancer.

But experience and research demonstrates it repeatedly fails many people when dealing with joint and muscle issues, which are really "nervous system" issues.

Here's why:

The Allopathic Approach is an “outside in” approach.

The Allopathic model for joint and muscle problems is to look at the musculoskeletal system to find what’s tight, weak, stuck, or too loose. It then tries to fix it through medications, surgery, stretching, wiggling, adjusting, mobilizing, and strengthening.

Some methods give credit to the Central Nervous System in terms of “re-patterning,” but not in “rebooting.”

The Sore Joint Solution uses the P3 Protocol to recapture the fluid movement you had as a kid. It uses an “inside out” approach which “reboots” motor control.

Here's Who This Is For

The Sore Joint Solution is for active, athletic men and women who have struggled to get rid of sore, stiff, tight muscles and/or joints, and have failed using traditional methods, including, but not limited to




Self-Myofascial Release

Chiropractic / Physical Therapy


Voodoo Flossing

Deep Tissue Massage

Animal Flows

Here's What The Sore Joint Solution
Does For You

The Sore Joint Solution uses the P3 Protocol, a roadmap, to get rid of your stiffness, soreness, tightness and for some, active and chronic pain.

By routinely using these gentle exercises, users have:

  • Eliminated pain and restored full ranges of motion in their shoulders
  • Bypassed neck surgery for cervical stenosis and eliminated tingling and numbness shooting down arms, hands, and fingers
  • Beat the doctor's diagnosis of having bilateral knee replacement surgery and returning to a full healthy life
  • Restored full function of hip after labrum surgery and partial function using modern physical therapy methods
  • Erased nearly two decades of lower back pain and started swinging kettlebells at age 50
  • Fixed golfer's and tennis elbow in less than an hour
  • To name but a few...

DISCLAIMERThese results are not "typical." In fact, they sound "fantastical." The persons who obtained these results were actually motivated enough to do the work. Unfortunately, most people are not willing to put in the work. Moral of the story? Don't be typical.

Here's What Others Are Saying About
The Sore Joint Solution

Robert "Fixes" His Shoulder 
and His Hip

Doomed By A Doc To A Life Of Knee Pain,
Wesley Sees Relief In A Week

Leah Avoids Neck Surgery And Is
Symptom Free In 2 Weeks

Brandon Hurts His Hip On Day 8 Of A 21-Day Hip Mobility Challenge... Fixes It In Minutes Using P3... Improves His Hip Mobility For Brazilian Jiu Jitsu...

P3 Was A Game Changer For Debbie -
Years Of Shoulder Issues - GONE!


Watch This Live Demonstration with Fabio Zonin, a 50-Something Bodybuilder, Powerlifter, World Class Strength & Conditioning Coach, and Master Instructor for StrongFirst and the Italian Fitness Federation

NOTE: This video was edited. It was originally a live broadcast to an Italian audience. We edited out Fabio's translations from English to Italian.

How To Get
The Sore Joint Solution

The Sore Joint Solution is available for immediate access.

It's a step-by-step 12 set video series, and a 128 page training manual that explains in detail "why" the system works, and then "how" to perform each of the gentle exercises found in all three phases of the P3 Protocol.

Upon enrollment, you will be taken to a portal where you can immediately access the Phase 1 video series of the P3 Protocol and download the training manual, for viewing and reading at your convenience, on any device.




Here's What You Get Today

  • 128 Page Training Manual: An in-depth explanation of the "why" behind the system
  • The P3 Protocol Videos: Complete video breakdown of each of the 3 levels in each of the 3 phases (3 positions per phase. 9 Positions total.) Plus 
  • Training Program: 12+ weeks of how to implement P3 into your routine.
  • BONUS Video 1: The Test/ReTest Method. How to know immediately if the P3 Protocol is working for you.
  • BONUS Video 2: Your Core Foundation. Advanced core training for anyone who's had abdominal, hip, or knee surgery, C-section, or chronic lower back pain.

NOTE: The Sore Joint Solution is 100% Digital, so there's no shipping and handling and you get immediate access.


The Sore Joint Solution took me close to a lifetime to codify. Not including my wife's doctorate degree, I've personally spent well over $25,000 on continuing education and alternative treatments, and 10s of thousands of hours training myself and others, to only include what's necessary for you to get results.

I've distilled what it took me to get rid of 25 years of knee pain and nearly 30 years of professional experience into The Sore Joint Solution. 

And it's yours today for less than the cost of my last visit to a chiropractor.

In fact, for a limited time only, as part of a marketing test, you can take a 7-Day FREE Trial.

If after 7 days you've cut your joint or muscle soreness, stiffness, and tightness by 50% then I'll bill you a one-time discounted rate of only $99, instead of the usual $299 price. 

Get Started Today, FREE!
Take Your 7-Day Test Drive NOW.


Since you're reading this, you're probably wondering if The Sore Joint Solution is right for you.

Here are 3 options to help you decide:

Option #1: Do Absolutely Nothing And Stay Exactly Where You Are Right Now.

If you can handle running, playing tennis, basketball, soccer, or lifting with joint or muscle soreness and the (usually) increased soreness that results after…

Or the soreness, cracking and popping that accompanies you doing everyday tasks like getting in and out of a chair or climbing up and down stairs...

Then maybe you don’t need this program.

But if you’d like to finally be free of the nagging knee soreness and pain, so that you can be active, athletic, and feel young again, that leaves you with two other options…

Option #2: Do It Yourself.

You can try to figure this out all by yourself - keep doing what you're currently doing (even if it's probably not working for you, which is why you're reading this right now)... Keep up your chiropractor and physical therapist visits…

Watching YouTube videos, or reading popular magazines…

Expensive Proprietary ‘Anti-Inflammation’ Supplement stop working when you stop taking them…

Even more foam rolling, stretching and “corrective exercises”...

And hope that maybe “this time” you’ll find the right exercise, or combination of exercises.

If you’re willing to spend hours, weeks, months, and worst case scenario - years - like I did, you might be able to pull it off.

Option #3: Let Me Do The Heavy Lifting For You.

I’ll put our proven Sore Joint Solution to work for you.

All you need to do is press ‘play’ on the videos, watch them, and do the simple “so easy a baby could it” exercises.

Then, test out your ranges of motion in the joints or muscles that are bothering you, and see if the soreness has decreased or is gone.

Practically everyone I’ve worked with notices one or more of these four things almost instantaneously:

  1. Increase in their range of motion and flexibility
  2. Easier to move
  3. Decrease to no soreness or pain
  4. Increased strength

Then bounce off with a smile on your face and a spring in your step…

Of these three options, ask yourself…

What's Going To Be Easier For You?

DISCLAIMER: These results are not "typical." In fact, they sound "fantastical." The persons who obtained these results were actually motivated enough to do the work. Unfortunately, most people are not willing to put in the work. Moral of the story? Don't be typical.


Q: How long before I start seeing results?

A: Some people see a major decrease in soreness, tightness, stiffness, even pain, in as little as 5 minutes. Others feel a difference in a few sessions. We all have different "mileage" so our responses will be different.

Q: Does this work for both men & women.

A: Yes, gender is a non-issue. It works equally as well for both genders.

Q: I've been told I need a Total Knee Replacement. Will The Sore Joint Solution work for me?

A: While The Sore Joint Solution can work for you and delay your TKR, the chances of completely avoiding it are slim. HOWEVER -

That being said, you'll need to use the sequences found inside The Sore Joint Solution to regain motor control anyway once you're out of the acute stage, otherwise there's a very good chance something else might "break."

Unless of course your orthopedic surgeon told you about your knees what mine told me about my hips, "If you keep doing X,Y, and Z, then you're looking at [knee] replacements in your future."

Then The Sore Joint Solution will most certainly help you out!

Q: Does The Sore Joint Solution work for shoulders? Hips? Lower backs? Elbows? Wrists? ...?

A. Yes. That's because motor control is "systemic." So, once you get it "rebooted," then it affects your entire system.

DISCLAIMER: These results are not "typical." In fact, they sound "fantastical." The persons who obtained these results were actually motivated enough to do the work. Unfortunately, most people are not willing to put in the work. Moral of the story? Don't be typical.

Thanks for reading this letter.

Stay Strong.

Co-Creator of The Sore Joint Solution

Due to recent statements from the Federal Trade Commission, I must disclose what “typical” results using these programs will be. Typically, most people will become really excited after reading this sales letter and will purchase this product thinking it’s some sort of magical pill. They will either never print out the programs and do them, or do one workout and think it’s “too h-a-a-r-r-d” (said in the best whiney voice ever) and abandon their attempts.

So, the typical person will do nothing and “hope” for change. So their results will be zero. Your results, should you wish to “not be typical,” are completely dependent on your ability to actually do the work and follow through. Again, this is not a magic bullet. Unicorns do not exist. And there is no pot of gold at the end of the rainbow.

Testimonials, case studies, and examples found on this page are results that have been forwarded to us by users of 'EASY MUSCLE' products and related products, who have actually done the work, and are not intended to represent or guarantee that anyone will achieve the same or similar results, only show what's possible with follow through.