If you have a question contact: support@chasingstrength.com
For Men Over 35,45,55, Even 65, Who Want Faster, More Noticeable Results From Their Kettlebell Training Without Having To Choose Between Their Workouts Or Spending Time With Their Families...
'THE GIANT' 1.0
Here's What
'THE GIANT' 1.0 Can
Do For You
How Does 'THE GIANT' Do
This Faster Than Other
Kettlebell Programs?
‘THE GIANT’ combines three proven training strategies from the realms of Olympic Weightlifting and athletic strength & conditioning.
These strategies provide a series of flexible training guidelines - or constraints - like guardrails on the sides of a road - that enable you to work out as hard as you can on any given workout, based upon your energy levels, sleep, food, and work/relationship stress…
… All of which can negatively or positively effect your workout results, depending on the day.
The problem with most other training plans for guys over 35 is that they're based upon training designs for bodybuilders and competitive athletes in their 20s.
So the sets, reps, and rest periods are too strictly controlled. And more often than not, workouts take 60 to 90 minutes per day, 3 to 5 days per week.
That’s fine when you’re young and have zero to little life stress. But when you have a mortgage, car payments, and mouths to feed, your energy levels can vary wildly from day to day, especially if you don’t sleep.
(Maybe you’ve experienced that before.)
By contrast, 'THE GIANT' is based on the following three strategies:
[1] The Repetition Max.
This lets us train hard - or hard enough to make progress - without burning out your Central Nervous System and collapsing on the couch, too sore, or too tired to play with your kids or talk to your wife, GF, or significant other.
You’ll use RMs that correlate with an intensity level of approximately 70 to 85% of your max, which the Soviets found to be the optimum range for building strength.
And that means you’re guaranteed to get stronger because you’re using PROVEN loads for building strength.
[2] Variable Loading.
The Soviets also found that when you vary the amount of work you do (volume) with the intensity (% of max effort) in a seemingly random manner, this yielded a 61% greater increase in strength than the traditional Western approach of Progressive Overload / Linear Periodization.
The Western approach directly correlates more work with less weight and vice versa.
[3] Autoregulation.
Autoregulation is doing as much work as you feel like doing, based on the day’s training parameters, which change throughout the week.
This allows you to still get a productive workout whether you got in fight with your Jerk Boss, you were up most of the night with a sick kiddo, or you’re firing on all cylinders.
This “auto regulation” contributes to the “variability” of your workouts, which is what produces such fast and head-turning results.
And that means you can train as much or as little as you feel like, building a ton of volume, doing a lot of work -
Which is how you build strength, muscle, and even strip off fat.
'THE GIANT' puts YOU in control - the way it should be.
Bye-bye 3 sets of 10.
Hello total body pump, endorphin rush, and "great workout" feeling.
How well does ‘THE GIANT’ really work for busy family guys over 35, 45, 55, and older?
Here's Proof
I've "known" John Grahill for almost a decade now.
He's been one of my customers for that long, having purchased several of my products and beta-tested others, including Kettlebell STRONG!, Kettlebell RMF, and Kettlebell EXPRESS! (twice).
He agrees with me about the Clean & Press.
Here's a recent email exchange he and I had:
As you can see, in only 3 weeks, training 30 minutes a day, 3 days a week (90 minutes total), John -
Here's what else John said -
John emailed me after Day1, Week 4. He was able to improve his reps from 55 in one session to 72 in one session... in only 4 weeks.
That's a 24% increase in total work performed!
In other words, John saw a 24% increase in his power output in only 4 weeks!
Oh, and I failed to mention -
John is a "high mileage" individual and veteran "Iron Game" athlete who's in his mid-50's!
All You Need Is ONE Kettlebell
To Start
And it doesn't even have to be HEAVY.
All you have to do is be able to Clean & Press it 8 to 12 times.
And now, suddenly, you have 16 weeks of programming at your fingertips allowing you to transform your body with the kettlebell Clean & Press in only 90 minutes per week.
Better yet -
Accelerate your results and grab A PAIR of kettlebells - they don't even have to match - you're simply limited by the "heavier" one.
What kind of results can you expect?
Before we get there, I should probably do a quick intro so you know I'm not just some "marketing hack"...
My name is Geoff Neupert.
That's me in the picture of 'THE GIANT' pressing a pair of 32kg kettlebells.
And that's me Jerking weight over my head in 1998 and again in 2015, after returning to the Olympic lifting platform in my 40s after rehabbing severe injuries.
I've had the good fortune to train others with kettlebells since 2002 and was an RKC and StrongFirst Certified Master Instructor who taught kettlebell certifications and workshops all over the world.
I used to train athletes as a Strength & Conditioning Coach at Rutgers University before training private clients full time. I've logged over 30,000 hours of one-on-one personal training sessions and owned multiple personal training businesses. I've rehabbed a lower back injury, two major hip injuries which left me barely able to walk, and relieved 25 years of chronic bilateral knee pain. So I know a thing or two about how to overcome limitations and finding the "best" exercises and programming for guys like us over 35, 45, and even into our 50s and beyond.
More importantly, I've been married for almost 25 years and I have two kids under the age of 13.
Enough about me though, let's see what other guys just like YOU are saying about their experiences with 'THE GIANT'...
Here Are More Real Reviews From
Guys Over 35, 45, Even 55...
146 Pages, 3000+ Replies, 245,000 Views On A StrongFirst Forum Thread...
Gained 3kgs (6.6lbs) of Muscle In Just 4 Weeks
First Structured Program Ever Followed... Definitely Getting Stronger
"GIANT cured me of Shiny Object Syndrome!... My shoulders are strong and feel great..."
"... gold for an early 40s dude like me :)"
"... it definitely performed as advertised! I was pleased."
"Love its simplicity and effectiveness. I feel leaner, stronger and what's more important, feeling zero pain in my shoulders!"
Mark "casually presses" HALF his bodyweight with one arm on BOTH sides!
"... great for shredding the belly fat"
"I honestly can't say I recall ever doing effective training sessions that I actually ENJOY so much! Best $20 I've ever spent... I'm a believer."
"I'm getting leaner in abdominals and bigger shoulder."
"Feeling stronger and looking a lot better."
"What the heck are you doing that you're
so f***** strong?"
"I am steadily gaining lean muscle with The Giant program..."
"Everyone I know is commenting on how much muscle I've put on my upper body..."
"I got stupid strong and was able to rag doll people on the mats in Jiu Jitsu."
What's Included With
'THE GIANT' 1.0
'THE GIANT 1.0' is a digital download, available immediately upon purchase.
Viewable on any device.
Here's what's inside:
Here’s How To Start Seeing Results From ‘THE GIANT’ By The Beginning of Next Week
Simply click the "Add To Cart" button below for less than $10.
$9
YOUR CART
That's right -
You can use 'THE GIANT' to get in shape, back in shape, get stronger, get leaner, build muscle, and get the energy you need to be fully present with your family...
... For less than the cost of lunch at Chipotle. And it's a whole lot easier on the ol' digestive system, if you know what I mean.
Smash that "Add To Cart" Button and Grab Your Copy Now.
30-Day "Extra Strength" Guarantee
I'm so sure that you'll get "Extra Strength" on your Clean & Presses AND actually SEE a visible difference in your body in the next 30 days, like John Grahill and all these other guys did, that if for some strange reason you don't, I'll happily refund you your purchase price.
Simply send me an email showing me your training journal and we'll part friends. Deal?
FAQs
Q: How long is each workout?
A: Each workout is 20 to 30 minutes long. You decide.
Q: How long is 'THE GIANT' program?
A: It's 4 weeks long. But you can re-run it with a heavier kettlebell / kettlebells.
Q: What size kettlebell do I need?
A: Something that you can Clean & Press for a max of about 10 times (8 to 12 range). Or a PAIR of kettlebells you can Clean & Press 10 times.
Q: What's better - using a single kettlebell for 'THE GIANT' or a pair of kettlebells?
A: A Pair. They create greater systemic demand and therefore faster, more noticeable results (like John's). However, you can still get great results using just one kettlebell, like "Eyetic" did.
Q: If I use a pair of kettlebells, do they have to be equal?
A: No, you can use mixed-matched kettlebells.
Q: Will 'THE GIANT' work for people over 40?
A: Yes. John Grahill is over 50. It worked for him, it'll work for you. Incidentally, I'm in my late 40s, and these types of programs seem to work BETTER for me the older I get. They seem to work better for my recovery.
Q: How long do I have to try this out?
A: You can have a 30-Day Money Back Guarantee. I fully expect you to see similar gains to John Grahill, who is over 50. If for some strange reason you don't - email me at support@chasingstrength.com with a copy of your training log showing me your lack of progress, and I'll happily refund you and we'll part friends.
Thanks for reading this letter.
I hope you decide to take me up on my offer and grab 'THE GIANT' 1.0 today.
Then, do me a favor -
Send me an email with your results after you've completed your first program, ok?
Stay Strong,
ABOUT GEOFF NEUPERT
STRENGTH COACH, KETTLEBELL EXPERT
Geoff Neupert has been training people from all walks of life since 1993.
He’s been training his clients and himself with kettlebells since 2002 and has been called by some, a “Kettlebell OG.” He was a Master Instructor with two different kettlebell instructor certifications - the RKC (Russian Kettlebell Challenge) and StrongFirst. He was also the StrongFirst Education Manager from 2013-2014.
He has travelled the world teaching others how to become kettlebell instructors and has taught his own intermediate and advanced Kettlbell Burn, Kettlebell Muscle, and Kettlebell STRONG! kettlebell workshops.
He’s published books like Kettlebell Muscle, training courses like THE BIG 6 and Kettlebell STRONG!, and popular kettlebell workout programs like Kettlebell Burn, Kettlebell EXPRESS!, and Kettlebell Burn EXTREME!...
Geoff is the co-creator of Original Strength Systems, a movement restoration company called, which helps people restore and rebuild their ability to move like a kid again, and taught that system all over the world too.
Geoff is a former Division 1 Strength & Conditioning Coach at Rutgers University where he trained athletes from 26 different teams. He also is a former National Qualifier and State Champion in the sport of Olympic Weightlifting.
He’s married to a beautiful woman and has two kids.
DISCLAIMER: Due to recent statements from the United States Federal Trade Commission (FTC), I must disclose what “typical” results using these programs will be. The results expressed in this letter are the results of one man, the results of others who have used the program, and my results as a professional coach, who's trained people for 27 years. You should not expect you will experience the exact same results, as we are all different people. Different people have different results. Just good common sense. Back to the FTC: Typically, the average person will become really excited after reading this letter and will purchase this product thinking it’s some sort of magical pill. They will either never print out the programs and do them, or do one workout and think it’s “too har-d-d-d” (said in the best whiney voice ever) and abandon their attempts. So, the typical, average person will do nothing and “hope” for change. So their results will be zero. Your results, should you wish to “not be typical,” or "not be average," are completely dependent on your ability to actually do the work, as written in the programs - not your "interpretation" of the programs - and follow through. Again, this is not a magic bullet. Unicorns do not exist. And there is no pot of gold at the end of the rainbow.
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Sozo, LLC, 121 S. Tejon St, Suite 900, Colorado Springs, CO 80903.
Email: support@chasingstength.com