Your body’s most powerful organ is the key to getting rid of your stiffness, tightness, and soreness.

And today, I’m going to share three secrets that will unlock your body almost immediately.

I’m Geoff Neupert. I’m a Master Trainer, Strength Coach, and author, and I conquered 25 years of chronic knee pain, and helped 1000s of others get rid of their joint and muscle issues too.

So what is your body’s most powerful organ I’m talking about?

It’s actually your brain.

And I know what you might be wondering: What does my brain have to do with my stiff muscles, sore joints, and limited range of motion? How’s that going to loosen my shoulder? Fix my sore lower back? Or get rid of the stiffness in my knees?

And I don’t blame you - I thought the same thing.

But what I found is even after doing lots of foam rolling, various forms of stretching, and core training, I still seriously injured BOTH my hips.

And after 4 years of dynamic joint mobility work, I almost blew out my lower back for the second time.

But I’m going to show you a way to “hack” into your brain to recapture and restore lost ranges of motion and feel like your soreness, stiffness and tightness just melt away… without stretching or mobility work.

Secret #1 is that your brain controls EVERYTHING in your body, including your tight muscles. 

Why is this so important?

Because when your brain feels like it’s lost control of areas of your body - which is called “motor control” - Your subconscious “brain-body connection” - it limits the ranges of motion in those areas as a protection mechanism.

So when you stretch a tight muscle, or mobilize a tight joint, you’re just addressing a symptom of the underlying problem...

Which is a loss of motor control - your subconscious brain-body connection.

And this is why the muscle or joint tightens up again - you haven’t restored motor control, and your brain only feels momentarily safe.

Secret #2 is that the way you restore motor control is to restore your head’s natural resting position and restore your natural breathing patterns.

And that’s because the head leads the body: Where the head goes, the body follows. And most people have what’s called “forward head posture."

Forward head posture has been scientifically proven to immediately decrease your ability to breathe correctly.

And when you breathe incorrectly, you destabilize your spine and pelvis, which research has demonstrated, decreases your motor control.

And the third secret is that there’s a natural and systematic process, called the Human Developmental Sequence, you can revisit, to fix your anterior head position, restore your natural breathing and spinal stability, and regain motor control.

And that’s important because revisiting the Human Developmental Sequence in a systematic way, removes all guesswork and provides positive, near-instantaneous increases in flexibility and range of motion… 

And most importantly, decreases in stiffness, tightness, soreness, and for some, even pain.

So, if you’re looking to get rid of sore, tight, stiff muscles and joints, you definitely need to recapture your lost motor control.

And you might be asking, “Ok, well how do I do that - how do I recapture my motor control?”

My wife, Courtney, and Doctor of Physical Therapy, and I, have actually created a system called, “The Sore Joint Solution,” based on the Human Developmental Sequence, to help you do just that.

It’s a systematic series of gentle exercises that are done in the comfort of your own home anywhere you have a bit of floor space.

Also, you might be wondering how this is different from other movement restoration systems. The "Sore Joint Solution" is systematic and step-by-step, and provides a clear path of progress. You can measure immediate improvement in the reduction of your stiffness, tightness, and soreness, without guessing what you should do next, or wondering whether it will work for you. You’ll know immediately.

So you might be wondering, "Ok, well how do I get access to the Sore Joint Solution?"

We’ve actually created an easy-to-use course that you can use and access at any time, from anywhere, on any device.

Simply watch the short instructional videos, or follow along, do the gentle exercises, and feel your stiffness, soreness, and tightness start to melt away.

So go ahead and click on the link below and you can start getting rid of your stiffness, tightness, and soreness in the next 30 minutes or less.

The "Sore Joint Solution" is always available, but not at this exclusive discounted price, because we’re doing this as part of a marketing test.

So if you come back tomorrow, the test may be over, and the price may have increased.

So again, click on the link below.

We will see you on the inside.

As a result your flexibility also increases unlocking previously lost ranges of motion, and in some cases, you will recapture lost strength - almost immediately.

The Sore Joint Solution uses the P3 Protocol, a systematic and systematized sequence, based on the Human Developmental Sequence.

The Allopathic Approach is an “outside in” approach.

The Allopathic model for joint and muscle problems is to look at the musculoskeletal system to find what’s tight, weak, stuck, or too loose. It then tries to fix it through medications, surgery, stretching, wiggling, adjusting, mobilizing, and strengthening.

Some methods give credit to the Central Nervous System in terms of “re-patterning,” but not in “rebooting.”

The Sore Joint Solution uses the P3 Protocol to recapture the fluid movement you had as a kid. It uses an “inside out” approach which “reboots” motor control.

You may have seen other approaches that use the HDS - or parts of it. I have too. And some of them are great...

(I even co-created one of them.)

P3 is different from everything I've seen and used. 

That's because it's both systematized and systematic.

And most importantly - simple.

In other words, there's a place you start...

... specific things you do that form a repeatable, measurable process...

... that are done in a specific order...

... And there's a specific place to finish.

No "you can try this... or this... or that... or play with such-and-such..."

Nope.

Start here. Follow the process. Cross the checkpoints. Make the progress. Get results.

Like this -

P1 - Position. Start in a position.

P2 - Pattern. Do specific drills that help recapture lost motor control. (The main ones that helped you develop it in the first place.)

P3 - Power. Move from that position.

Repeat.

Again, systematized, systematic, and simple.

DISCLAIMER: These results are not "typical." In fact, they sound "fantastical." The persons who obtained these results were actually motivated enough to do the work. Unfortunately, most people are not willing to put in the work. Moral of the story? Don't be typical.

DISCLAIMER: These results are not "typical." In fact, they sound "fantastical." The persons who obtained these results were actually motivated enough to do the work. Unfortunately, most people are not willing to put in the work. Moral of the story? Don't be typical.

DISCLAIMER: These results are not "typical." In fact, they sound "fantastical." The persons who obtained these results were actually motivated enough to do the work. Unfortunately, most people are not willing to put in the work. Moral of the story? Don't be typical.