THE BIG 6
Single Kettlebell Deep Dive Workshop
Single Kettlebell Exercise Technique Video “Masterclass”
Looking for the fastest, safest way to learn the basic kettlebell exercises?
‘THE BIG 6’ is an in-depth “Masterclass” on everything you need to know, including technique corrections, about the Big 6 single kettlebell exercises: The Swing (2-Hand, 1-Hand, Hand-2-Hand), Goblet Squat, Turkish Get Up, Clean, Military Press, and Snatch.
How To Get Strong As An Ox Using a Pair of Kettlebells
Double Kettlebell Exercise Technique Video “Masterclass”
The Double Kettlebell Exercises play by “different rules” than the single kettlebell exercises.
Kettlebell STRONG! is an in-depth “Masterclass” on everything “double kettlebell.”
Lifts include: Swing, Press, Snatch, Front Squat, Clean, Push Press, High Pull, Jerk, Clean & Jerk.
Also included: Common mistakes and how to fix them.
The Real Muscle-Building Fat Burner: A Deep Dive Into The Double Kettlebell Clean & Jerk
Here's how you get the fastest results from your kettlebell training - learn and perform the double kettlebell Clean & Jerk.
Physical Restoration & Mobility Courses
THE SORE JOINT SOLUTION
The Sore Joint Solution Gets Rid of Muscle and Joint Stiffness, Soreness, Tightness, and Even Pain For Some, In As Little As 5 Minutes...
... Without Foam Rolling, Stretching, or Traditional Joint Mobility Drills.