ONLINE COURSES

Kettlebell Courses

THE BIG 6
Single Kettlebell Deep Dive Workshop

Single Kettlebell Exercise Technique Video “Masterclass”

Looking for the fastest, safest way to learn the basic kettlebell exercises?

‘THE BIG 6’ is an in-depth “Masterclass” on everything you need to know, including technique corrections, about the Big 6 single kettlebell exercises: The Swing (2-Hand, 1-Hand, Hand-2-Hand), Goblet Squat, Turkish Get Up, Clean, Military Press, and Snatch.

Kettlebell STRONG!
How To Get Strong As An Ox Using a Pair of Kettlebells

Double Kettlebell Exercise Technique Video “Masterclass”

The Double Kettlebell Exercises play by “different rules” than the single kettlebell exercises.

Kettlebell STRONG! is an in-depth “Masterclass” on everything “double kettlebell.”

Lifts include: Swing, Press, Snatch, Front Squat, Clean, Push Press, High Pull, Jerk, Clean & Jerk.

Also included: Common mistakes and how to fix them.

Kettlebell RMF
The Real Muscle-Building Fat Burner: A Deep Dive Into The Double Kettlebell Clean & Jerk

Here's how you get the fastest results from your kettlebell training - learn and perform the double kettlebell Clean & Jerk.

Physical Restoration & Mobility Courses

THE SORE JOINT SOLUTION

The Sore Joint Solution Gets Rid of Muscle and Joint Stiffness, Soreness, Tightness, and Even Pain For Some, In As Little As 5 Minutes... 

... Without Foam Rolling, Stretching, or Traditional Joint Mobility Drills.