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How Men & Women Are Stripping Off Body Fat AND Getting Stronger At The Same Time Using A Single Kettlebell...

"Each Session Revealed A True PR Every Single Workout.
Body Fat Melted and Flexibility Increased, Too."
- Bobby Spencer

Trying to figure out how to put together a fat-burning kettlebell program is hard.

How many sets, reps, exercises, rest periods, days per week, and when to change these things for optimal results is downright confusing. 

In fact, unless you enjoy "trial and error," doing this a waste of your valuable time that you could be spending with your family or friends, doing more of the things you enjoy.

However, simply following along a proven process is easy.

Your Step-By-Step, Guesswork-Free, Single Kettlebell Training Program For Burning Off Fat & Getting Stronger 

  • Strips off 1-3lbs / 0.5-1.3kg per week
  • Increases your upper body strength and muscularity
  • Improves your stamina so you're no longer out of breath doing regular chores like shoveling snow
  • Burns off unwanted stomach fat and lovehandles
  • Boosts your confidence, command more respect from your peers, and receive more attention from your spouse... 

Here's How This Is Different From
'Traditional' Kettlebell Fat Loss
Workouts 

Kettlebell Burn has set the standard for kettlebell fat loss programs since it was first introduced back in 2010.

Unlike most kettlebell "fat loss" programs that use high reps and short rests, and sacrifice strength for "losing weight"...

Kettlebell Burn primarily focuses on building strength and power with lower reps to build muscle and elevate your body's metabolic rate both during your workouts and more importantly, while at rest.

This is super-critical for anyone trying to lose fat, because the stronger and more powerful you are, the more work you can do. 

And the more work you can do, the more calories you will burn during your workouts, and after.

Kettlebell Burn relies on the following 3 Athletic Strength & Conditioning Tenets:

1. Lift Heavy (For You)

John Inzer: 780lbs Deadlift. Bodyweight 165lbs.

If you look at the pound-for-pound strongest athletes in the world, they are arguably middleweight Powerlifters. But here’s the kicker – they’re not only really strong, they’re really lean too.

Why is that?

Because when you lift heavy (for you), your body requires more energy than when you lift lighter weights.

This is because the muscle fibers responsible for doing so – Type 2x fibers – are the biggest and strongest of the muscle fibers in your body, and they require the most energy to contract.

So in essence, when you access those Type 2x muscle fibers through heavy lifting, you are doing more work. The goal of heavy lifting is to acquire and generate the ability to produce more force. 

The higher the force output, the more energy required and therefore more calories burned.

2. Lift Explosively

Max Lang, Olympian, 78kg

When we look again into the School of Hard Knocks, we see that there are two other groups of athletes who we can take fat loss pointers from – Olympic Weightlifters and Sprinters. (Apart from the Superheavyweights, most Olympic weightlifters have single digit body fat levels.)

Why are they so lean?

Because they lift (or move) explosively.

Lifting explosively requires the body to use the same muscle fibers – the Type 2x’s, as it does when lifting heavy. Doing so uses incredibly large amounts of energy. 

Again, more work performed, more calories burned.

The kettlebell ballistic exercises – yes, the Swing, but also the Clean, the Snatch, the Push Press, and the Jerk all demand a high energy output. So again, the more energy required, the more calories burned. And that’s exactly what we want for fat loss.

3. Manage Fatigue

The "Old You," after a work out to lose fat.

So far we’ve mentioned the Type 2x muscle fibers twice – so obviously they’re important to our cause. Here’s something else that’s important to our cause – being able to control the levels of fatigue while working out.

Why is that?

Because, what many people fail to realize (or don’t know) is that in the presence of fatigue, you momentarily become weaker.

Sounds like a “no-brainer” I know, but science has shown us that a by-product of higher repetition exercise is lactic acid. Lactic acid is then buffered into lactate, which the body can then later use as fuel, and hydrogen ions (H+). And science has also shown us that those excess hydrogen ions (H+) interfere with muscle contraction, specifically of the Type 2x muscle fibers.

Therein lies the problem with high rep fat loss programs:

You cannot produce as much force as you should to burn enough calories because fatigue gets in the way.

(And if you keep going, your form/technique breaks down, which leads to injury - also not good for fat loss…)

So how do you do enough work with heavy weights to burn enough calories to lose fat?

By specifically controlling and managing that fatigue – at your own pace, not mine.

And that’s the key.

This method allows you to still experience fatigue, but still produce a repeatedly high force output.

The Kettlebell Burn Strength-Based Fat Loss System
Is Your Proven Process

John Lost 40 Pounds (18kg) And
Changed His Life!

And there are 100s more testimonials like Johns' you can see in the "Reviews" tab below.

Imagine where you'll be in just 4 short months from now:

Looser pants and tighter shirts across the shoulders... 

More energy, more time to play with your family and friends, and more attention from your significant other...

More confidence at your job and around your peers...

Here's Everything You Get In
The Kettlebell Burn Strength-Based Fat Loss
System Today

Module 1: The Kettlebell Burn 2.0 Training Plan

  • 16-week program (4 different phases)
  • 3 days a week
  • 45 minutes a day
  • (Value: $297)

Module 2: The Kettlebell Burn 2.0 Fat Burning Nutrition Plan

  • A no-nonsense, superstition-free, science-based fat-burning plan, customizable for any man or woman at any age.
  • 30 years of “in-the-trenches” nutrition distilled into a simple system that allows you to burn fat immediately – customized for you.
  • Designed to help you burn fat faster.
  • (Value: $97)

Module 3: The Kettlebell Burn Exercise Instruction Index

  • The exercises you’ll perform, pictures of how to perform them, and detailed descriptions of how to perform them, including expert cues to shortcut your learning curve.
  • Spend hours scouring the internet and using "trial-and-error" or get the details from someone who's been coaching and instructing internationally for over 20 years.
  • (Value: $197)

Module 4: The Kettlebell Burn Exercise Training Journal

  • Another major factor in fat loss is the ability to do more and more work. More work = more calories burned = more fat loss. Simple. This is how you track your ability to do more work each and every workout.

  • If you don’t know where you are, you can’t know where you’re going.
  • All my Private Clients use one.
  • (Value: $29)

Module 5: The Kettlebell Burn Nutrition Journal

  • Accountability to yourself. That’s a major factor in the success of any fat loss program. Anybody who’s made dramatic changes in their appearance has used this method.
  • Geoff used this exact method to get to 3.3% body fat! Success leaves clues – follow them! (Old School "check the box" is still the best!)
  • (Value: $19)

Module 6: The Kettlebell Burn Exercise Shortcuts Videos

  • 11 "Technique Shortcuts" videos for the exercises used in Kettlebell Burn programs.  
  • Each less than 15 minutes long for quick viewing.
  • All "meat," no "filler" so you can get up and running immediately if you're not familiar with the exercises.
  • (Value: $99)

BONUS: 2 FOR 1

When you get Kettlebell Burn 2.0 today, I'll add in Kettlebell Burn: RELOADED, in case you're the kind of person who likes or needs to work out daily.

Module 7: The Kettlebell Burn: RELOADED Training Plan

  • 16-week program (4 different phases)
  • 6 days a week
  • 10-30 minutes a day
  • Includes "alternate" nutrition plan
  • (Value: $297)

For Less Than A Cup Of Coffee A Day

Unlike many other kettlebell fat loss workouts that are just thrown together based upon "Bro Culture" and "Pop Fitness"...

The Kettlebell Burn Fat Burning System is based off my 20,000 hours plus of one-on-one private client training sessions between 2001 and 2010, over 15 years of training for the sport of Olympic Weightlifting, and training advanced athletes as a Strength & Conditioning Coach at Rutgers University. 

It's tested and true and best of all, it delivers results for anyone - regardless of age or gender - who follows it, as you can see from clicking the "Reviews" tab below.

At a bare minimum, this system should cost $297 total.

But you won't pay anywhere near that today.

For less than $1.40 per day - which won't even buy you a small - excuse me - tall - cup of Starbuck's coffee, you transform the way you look and feel for a one-time discounted payment of only: 

$297 $67

 BUY NOW

  • faq's

  • reviews

  • refund policy

Here Are The Answers To Frequently Asked Questions People Have...

Q. How many kettlebells do I need for this program?

A. One or two, based upon your 5RM Military Press. Some people need to go lighter for some of the auxiliary exercises. But most do not.

Q. How often do I need to workout?

A: The 2.0 version has 3 workouts a week. The RELOADED version has 6 (which some people combine into 5).

Q: Is this for beginners?

A: No. You should have a fundamental understanding of how to swing a kettlebell or be a seriously coordinated athlete.

Q: Is this for women too, or just men?

A: Yes, it's especially for women and that's because women need to be strong as well as lean. Kettlebell Burn makes women both. 

Q: Is this for those of us over 40?

A: Absolutely. Like most of my programs, the majority of the Kettlebell Burn system is based upon autoregulation, so you do what you can, when you can, and still make progress.

Q: Can you GUARANTEE I'll lose weight using this program?

A: No, I cannot. I can't guarantee you can and will follow directions. I can guarantee that every person who's submitted a review to me has gotten some results be following the Kettlebell Burn system. In other words, their results ARE typical. So, chance are better than good that you too, will get some kind of positive results. However, I CAN guarantee that if you do nothing and skip this opportunity, you will more than likely remain the same as you are.

 BUY NOW

Thanks for reading this letter.

Stay Strong.

FTC DISCLAIMER:
Due to recent statements from the Federal Trade Commission, I must disclose what “typical” results using these programs will be. Typically, most people will become really excited after reading this sales letter and will purchase this product thinking it’s some sort of magical pill. They will either never print out the programs and do them, or do one workout and think it’s “too h-a-a-r-r-d” (said in the best whiney voice ever) and abandon their attempts.

So, the typical person will do nothing and “hope” for change. So their results will be zero. Your results, should you wish to “not be typical,” are completely dependent on your ability to actually do the work and follow through. Again, this is not a magic bullet. Unicorns do not exist. And there is no pot of gold at the end of the rainbow.

Testimonials, case studies, and examples found on this page are results that have been forwarded to us by users of 'EASY MUSCLE' products and related products, who have actually done the work, and are not intended to represent or guarantee that anyone will achieve the same or similar results, only show what's possible with follow through.